Sam Johnson 35:26 row
8,249m
Meters
35:26.7
Time
2:08.9
Pace
505
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
May 24, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.7 | 8,249m | 2:08.9 | 163 | 862 | 25 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 35:26.7 | 96m | 2:19.0 | 130 | 747 | 22 |