Sam Johnson 35:41 row
8,310
Meters
35:41.3
Time
2:08.8
Pace
510
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
May 29, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:41.3 | 8,310 | 2:08.8 | 164 | 857 | 510 | 25 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 35:41.3 | 150 | 2:17.6 | 134 | 697 | 8 | 23 |