Sam Johnson 36:28 row
8,478
Meters
36:28.6
Time
2:09.0
Pace
520
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
June 08, 2019 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:28.6 | 8,478 | 2:09.0 | 163 | 855 | 520 | 26 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 36:28.6 | 330 | 2:14.2 | 145 | 772 | 19 | 25 |