Sam Johnson 36:10 row
8,528
Meters
36:10.6
Time
2:07.2
Pace
530
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
June 10, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:10.6 | 8,528 | 2:07.2 | 170 | 884 | 530 | 26 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 27 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 27 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 36:10.6 | 259 | 2:16.2 | 138 | 775 | 15 | 24 |