Sam Johnson 36:37 row
8,581
Meters
36:37.1
Time
2:08.0
Pace
529
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
June 13, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:37.1 | 8,581 | 2:08.0 | 167 | 874 | 529 | 25 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 36:37.1 | 357 | 2:15.9 | 139 | 778 | 20 | 24 |