Sam Johnson 36:51 row
8,642
Meters
36:51.6
Time
2:07.9
Pace
535
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
June 18, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:51.6 | 8,642 | 2:07.9 | 167 | 870 | 535 | 25 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 36:51.6 | 416 | 2:14.1 | 145 | 774 | 24 | 24 |