Sam Johnson 37:08 row
8,758
Meters
37:08.7
Time
2:07.2
Pace
543
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
June 21, 2019 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:08.7 | 8,758 | 2:07.2 | 170 | 877 | 543 | 26 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 37:08.7 | 480 | 2:14.0 | 145 | 783 | 28 | 25 |