Sam Johnson 37:08 row
8,758m
Meters
37:08.7
Time
2:07.2
Pace
543
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
June 21, 2019 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.7 | 8,758m | 2:07.2 | 170 | 884 | 26 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 37:08.7 | 480m | 2:14.0 | 145 | 799 | 25 |