Sam Johnson 37:36 row
8,816
Meters
37:36.2
Time
2:07.9
Pace
544
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
June 24, 2019 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:36.2 | 8,816 | 2:07.9 | 167 | 874 | 544 | 26 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 27 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 |
| 37:36.2 | 581 | 2:14.4 | 144 | 795 | 34 | 25 |