Sam Johnson 38:35 row
9,030m
Meters
38:35.5
Time
2:08.2
Pace
558
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
June 27, 2019 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.5 | 9,030m | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 38:35.5 | 796m | 2:15.3 | 141 | 785 | 25 |