Sam Johnson 38:56 row
9,068
Meters
38:56.6
Time
2:08.8
Pace
557
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
July 01, 2019 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.6 | 9,068 | 2:08.8 | 164 | 863 | 557 | 26 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 38:56.6 | 858 | 2:17.8 | 134 | 759 | 49 | 25 |