Sam Johnson 37:32 row
8,736
Meters
37:32.1
Time
2:08.8
Pace
535
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
July 08, 2019 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:32.1 | 8,736 | 2:08.8 | 163 | 855 | 535 | 25 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 37:32.1 | 559 | 2:16.0 | 139 | 757 | 32 | 24 |