Sam Johnson 39:20 row
9,061m
Meters
39:20.2
Time
2:10.2
Pace
552
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
July 10, 2019 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.2 | 9,061m | 2:10.2 | 158 | 845 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 39:20.2 | 947m | 2:17.3 | 135 | 764 | 24 |