Sam Johnson 39:20 row
9,061
Meters
39:20.2
Time
2:10.2
Pace
552
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
July 10, 2019 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:20.2 | 9,061 | 2:10.2 | 158 | 841 | 552 | 25 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 39:20.2 | 947 | 2:17.3 | 135 | 760 | 55 | 24 |