Sam Johnson 38:55 row
9,093m
Meters
38:55.1
Time
2:08.4
Pace
560
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
July 13, 2019 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.1 | 9,093m | 2:08.4 | 165 | 869 | 25 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 38:55.1 | 862m | 2:16.3 | 138 | 774 | 25 |