Sam Johnson 38:55 row
9,093
Meters
38:55.1
Time
2:08.4
Pace
560
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
July 13, 2019 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.1 | 9,093 | 2:08.4 | 165 | 869 | 560 | 25 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 |
| 38:55.1 | 862 | 2:16.3 | 138 | 774 | 50 | 25 |