Sam Johnson 35:09 row
8,178
Meters
35:09.9
Time
2:08.9
Pace
501
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
July 15, 2019 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.9 | 8,178 | 2:08.9 | 163 | 854 | 501 | 25 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 35:09.9 | 33 | 2:30.0 | 104 | 363 | 1 | 12 |