Sam Johnson 41:24 row
9,665
Meters
41:24.4
Time
2:08.5
Pace
594
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
July 16, 2019 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.4 | 9,665 | 2:08.5 | 165 | 860 | 594 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 41:24.4 | 308 | 2:17.0 | 136 | 767 | 18 | 24 |