Sam Johnson 39:29 row
9,242m
Meters
39:29.5
Time
2:08.1
Pace
570
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
July 17, 2019 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.5 | 9,242m | 2:08.1 | 166 | 871 | 26 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 39:29.5 | 1,012m | 2:13.1 | 148 | 810 | 25 |