Sam Johnson 39:29 row
9,242
Meters
39:29.5
Time
2:08.1
Pace
570
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
July 17, 2019 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.5 | 9,242 | 2:08.1 | 166 | 866 | 570 | 26 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 39:29.5 | 1,012 | 2:13.1 | 148 | 801 | 60 | 25 |