Sam Johnson 39:46 row
9,311
Meters
39:46.7
Time
2:08.1
Pace
575
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
July 18, 2019 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.7 | 9,311 | 2:08.1 | 166 | 867 | 575 | 25 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 39:46.7 | 1,061 | 2:15.1 | 142 | 778 | 62 | 25 |