Sam Johnson 41:32 row
9,741
Meters
41:32.8
Time
2:07.9
Pace
603
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
July 27, 2019 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:32.8 | 9,741 | 2:07.9 | 167 | 874 | 603 | 26 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 27 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 27 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 41:32.8 | 350 | 2:12.5 | 150 | 816 | 21 | 25 |