Sam Johnson 35:34 row
8,277m
Meters
35:34.5
Time
2:08.9
Pace
509
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
July 29, 2019 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.5 | 8,277m | 2:08.9 | 163 | 861 | 25 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 35:34.5 | 124m | 2:19.1 | 130 | 747 | 23 |