Sam Johnson 35:55 row
8,368
Meters
35:55.2
Time
2:08.7
Pace
513
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
July 31, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:55.2 | 8,368 | 2:08.7 | 164 | 856 | 513 | 25 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 35:55.2 | 202 | 2:16.6 | 137 | 717 | 11 | 23 |