Sam Johnson 35:39 row
8,407
Meters
35:39.4
Time
2:07.2
Pace
521
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
August 01, 2019 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:39.4 | 8,407 | 2:07.2 | 170 | 876 | 521 | 26 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 35:39.4 | 145 | 2:15.8 | 140 | 730 | 8 | 23 |