Sam Johnson 36:36 row
8,576
Meters
36:36.8
Time
2:08.0
Pace
529
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
August 02, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:36.8 | 8,576 | 2:08.0 | 167 | 866 | 529 | 25 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 36:36.8 | 353 | 2:17.1 | 136 | 743 | 20 | 24 |