Sam Johnson 39:59 row
9,364m
Meters
39:59.1
Time
2:08.1
Pace
579
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Drag Factor | 79 |
August 06, 2019 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.1 | 9,364m | 2:08.1 | 166 | 873 | 26 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 39:59.1 | 1,118m | 2:13.7 | 146 | 803 | 25 |