Sam Johnson 37:39 row
8,589m
Meters
37:39.3
Time
2:11.5
Pace
517
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Drag Factor | 79 |
August 13, 2019 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:39.3 | 8,589m | 2:11.5 | 154 | 829 | 26 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 37:39.3 | 595m | 2:13.8 | 146 | 802 | 25 |