Sam Johnson 38:34 row
8,879
Meters
38:34.7
Time
2:10.3
Pace
538
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Drag Factor | 79 |
August 14, 2019 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:34.7 | 8,879 | 2:10.3 | 158 | 836 | 538 | 26 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 38:34.7 | 803 | 2:13.6 | 146 | 788 | 47 | 25 |