Sam Johnson 38:34 row
8,879m
Meters
38:34.7
Time
2:10.3
Pace
538
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Drag Factor | 79 |
August 14, 2019 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.7 | 8,879m | 2:10.3 | 158 | 843 | 26 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 38:34.7 | 803m | 2:13.6 | 146 | 804 | 25 |