Sam Johnson 37:32 row
8,691m
Meters
37:32.5
Time
2:09.5
Pace
530
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Drag Factor | 79 |
August 15, 2019 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.5 | 8,691m | 2:09.5 | 161 | 853 | 26 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 37:32.5 | 569m | 2:14.0 | 145 | 800 | 25 |