Sam Johnson 41:13 row
9,328m
Meters
41:13.7
Time
2:12.5
Pace
558
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Drag Factor | 79 |
August 22, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.7 | 9,328m | 2:12.5 | 150 | 816 | 26 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 41:13.7 | 267m | 2:18.0 | 133 | 758 | 24 |