Sam Johnson 43:04 row
9,865m
Meters
43:04.6
Time
2:10.9
Pace
596
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
August 24, 2019 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.6 | 9,865m | 2:10.9 | 156 | 835 | 25 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 43:04.6 | 693m | 2:13.1 | 148 | 809 | 25 |