Sam Johnson 43:42 row
10,031
Meters
43:42.5
Time
2:10.7
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
August 28, 2019 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.5 | 10,031 | 2:10.7 | 157 | 839 | 608 | 25 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 43:42.5 | 809 | 2:17.5 | 135 | 763 | 47 | 24 |