Sam Johnson 42:39 row
9,816m
Meters
42:39.4
Time
2:10.3
Pace
597
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
August 29, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.4 | 9,816m | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 42:39.4 | 589m | 2:15.3 | 141 | 786 | 24 |