Sam Johnson 38:26 row
8,896m
Meters
38:26.7
Time
2:09.6
Pace
544
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
September 04, 2019 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:26.7 | 8,896m | 2:09.6 | 161 | 852 | 25 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 38:26.7 | 764m | 2:15.2 | 141 | 786 | 24 |