Sam Johnson 38:07 row
8,845
Meters
38:07.8
Time
2:09.3
Pace
542
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
September 06, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.8 | 8,845 | 2:09.3 | 162 | 852 | 542 | 25 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 38:07.8 | 697 | 2:14.7 | 143 | 785 | 41 | 25 |