Sam Johnson 38:07 row
8,845m
Meters
38:07.8
Time
2:09.3
Pace
542
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
September 06, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.8 | 8,845m | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 38:07.8 | 697m | 2:14.7 | 143 | 792 | 25 |