Sam Johnson 37:34 row
8,825
Meters
37:34.2
Time
2:07.7
Pace
547
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
September 09, 2019 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:34.2 | 8,825 | 2:07.7 | 168 | 873 | 547 | 25 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 37:34.2 | 580 | 2:12.9 | 149 | 793 | 34 | 25 |