Sam Johnson 38:09 row
8,879m
Meters
38:09.8
Time
2:08.9
Pace
547
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
September 10, 2019 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.8 | 8,879m | 2:08.9 | 163 | 861 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 38:09.8 | 716m | 2:12.5 | 150 | 817 | 25 |