Sam Johnson 38:21 row
8,906
Meters
38:21.2
Time
2:09.1
Pace
546
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
September 13, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:21.2 | 8,906 | 2:09.1 | 162 | 854 | 546 | 26 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 38:21.2 | 756 | 2:13.0 | 149 | 805 | 45 | 25 |