Sam Johnson 38:21 row
8,906m
Meters
38:21.2
Time
2:09.1
Pace
546
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
September 13, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.2 | 8,906m | 2:09.1 | 162 | 858 | 26 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 38:21.2 | 756m | 2:13.0 | 149 | 811 | 25 |