Sam Johnson 38:20 row
8,925
Meters
38:20.7
Time
2:08.8
Pace
547
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
September 14, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:20.7 | 8,925 | 2:08.8 | 163 | 855 | 547 | 25 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 38:20.7 | 741 | 2:15.4 | 141 | 771 | 43 | 25 |