Sam Johnson 36:09 row
8,483
Meters
36:09.8
Time
2:07.8
Pace
525
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
September 17, 2019 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.8 | 8,483 | 2:07.8 | 167 | 875 | 525 | 25 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 36:09.8 | 257 | 2:15.7 | 140 | 781 | 15 | 24 |