Sam Johnson 36:57 row
8,397m
Meters
36:57.3
Time
2:12.0
Pace
504
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
September 18, 2019 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.3 | 8,397m | 2:12.0 | 152 | 823 | 25 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 36:57.3 | 425m | 2:18.0 | 133 | 758 | 25 |