Sam Johnson 36:14 row
8,442m
Meters
36:14.4
Time
2:08.7
Pace
519
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
September 23, 2019 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.4 | 8,442m | 2:08.7 | 164 | 863 | 25 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 36:14.4 | 276m | 2:14.7 | 143 | 791 | 24 |