Sam Johnson 37:15 row
8,433
Meters
37:15.3
Time
2:12.5
Pace
505
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
September 24, 2019 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:15.3 | 8,433 | 2:12.5 | 150 | 813 | 505 | 25 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 |
| 37:15.3 | 495 | 2:16.6 | 137 | 771 | 29 | 25 |