Sam Johnson 37:09 row
8,523
Meters
37:09.8
Time
2:10.8
Pace
515
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
September 25, 2019 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:09.8 | 8,523 | 2:10.8 | 156 | 831 | 515 | 26 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 37:09.8 | 476 | 2:16.3 | 138 | 748 | 27 | 24 |