Sam Johnson 36:14 row
8,471m
Meters
36:14.3
Time
2:08.3
Pace
521
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
September 26, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.3 | 8,471m | 2:08.3 | 166 | 869 | 26 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 36:14.3 | 274m | 2:15.5 | 140 | 783 | 24 |