Sam Johnson 36:13 row
8,475m
Meters
36:13.8
Time
2:08.2
Pace
522
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
September 28, 2019 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.8 | 8,475m | 2:08.2 | 166 | 871 | 26 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 36:13.8 | 277m | 2:13.2 | 148 | 809 | 24 |