Sam Johnson 36:15 row
8,468m
Meters
36:15.6
Time
2:08.4
Pace
522
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
September 30, 2019 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.6 | 8,468m | 2:08.4 | 165 | 868 | 25 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 36:15.6 | 281m | 2:14.5 | 144 | 794 | 24 |