Sam Johnson 36:18 row
8,485m
Meters
36:18.3
Time
2:08.3
Pace
522
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
October 01, 2019 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.3 | 8,485m | 2:08.3 | 165 | 869 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 36:18.3 | 291m | 2:14.5 | 144 | 794 | 24 |