Sam Johnson 36:18 row
8,485
Meters
36:18.3
Time
2:08.3
Pace
522
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
October 01, 2019 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.3 | 8,485 | 2:08.3 | 165 | 862 | 522 | 25 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 36:18.3 | 291 | 2:14.5 | 144 | 781 | 17 | 24 |