Sam Johnson 36:19 row
8,565m
Meters
36:19.7
Time
2:07.2
Pace
531
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
October 03, 2019 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.7 | 8,565m | 2:07.2 | 170 | 884 | 26 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 36:19.7 | 305m | 2:10.6 | 157 | 840 | 25 |