Sam Johnson 36:34 row
8,579
Meters
36:34.1
Time
2:07.8
Pace
529
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
October 05, 2019 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.1 | 8,579 | 2:07.8 | 167 | 867 | 529 | 26 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 36:34.1 | 350 | 2:14.4 | 144 | 765 | 20 | 24 |