Sam Johnson 36:58 row
8,552
Meters
36:58.8
Time
2:09.7
Pace
522
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
October 07, 2019 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:58.8 | 8,552 | 2:09.7 | 160 | 846 | 522 | 25 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 36:58.8 | 430 | 2:18.1 | 133 | 727 | 24 | 24 |