Sam Johnson 38:04 row
8,659m
Meters
38:04.1
Time
2:11.8
Pace
519
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
October 12, 2019 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.1 | 8,659m | 2:11.8 | 153 | 825 | 26 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 38:04.1 | 676m | 2:16.1 | 139 | 777 | 25 |