Sam Johnson 37:56 row
8,669m
Meters
37:56.6
Time
2:11.3
Pace
523
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 77 |
October 17, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.6 | 8,669m | 2:11.3 | 155 | 832 | 25 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 37:56.6 | 641m | 2:17.7 | 134 | 760 | 24 |